Shelly NelsonApr 14, 20232 minQuit the Guilt! MOVE ON! I am so sick of feeling guilty because I do not feel like doing things. I hate having plans, dedicating myself to something or someone...
Shelly NelsonApr 14, 20231 minWaking up SweatyI have been waking up all hours of the night sweaty with my heart and head racing. It is so unlike the old me. I used to be able to...
Shelly NelsonApr 14, 20231 minNew Day New WaysMy new goal is to keep working with Echo along with myself. I started to do this routine for about a week before Daylight Savings took...
Shelly NelsonMar 17, 20231 minFeels like Fire Ants With this Sjogren's and new drugs to help.... or not, I sweat so badly. Right before I know I am going to sweat my body starts to feel...
Shelly NelsonMar 15, 20232 minLearning to LiveLearning to live with Sjogren's and my new puppy is an adventure in itself. Echo Rain was eight weeks old when we got her and it has...